SwimSwam’s every day swimming exercise sequence is a set of exercises written by coaches from a wide range of backgrounds. All every day swimming exercises have been written utilizing Commit Swimming. The exercises themselves usually are not indicative of SwimSwam’s or Commit’s views on coaching. They strictly mirror the opinions of the creator swim coach.
Exercise Context
- Goal: Capability (Base) Constructing
- Goal age group: 15-18 years outdated, 13-14 years outdated
- Goal degree: Senior Age Group/ Excessive Faculty State Stage
- Weeks till goal meet: 3 weeks
- Crew Location: United States
- Course: 25 Yards
- Shared exercise hyperlink: Click on right here to view this exercise on commitswimming.com
The Exercise
SwimSwam’s every day swimming exercise is powered by Commit Swimming.
Swimming information for swim coaches and swim groups, courtesy of Commit Swimming. Click on right here to view all every day swimming exercises on SwimSwam.