List Five Causes Of Postural Defects

List Five Causes Of Postural Defects

Postural defects refer to abnormalities in the alignment of the body that affect the spine, shoulders, hips, and overall musculoskeletal balance. These conditions often develop gradually due to everyday habits, environmental factors, or underlying physical issues. Poor posture can lead to discomfort, reduced mobility, muscle imbalance, and long-term health problems if left uncorrected. Understanding the … Read more